Mindfulness Lesson: Exploring Worry, Stress, + Feelings- The Worry Monster!
The Worry Monster is a mental health lesson on mindfulness that can be incorporated into any social-emotional topic. The activity is centered around exploring worry, fear, and other emotions and feelings. All materials can be printed and implemented with any Kindergarten, First Grade, or Second Grade class as well as any counseling or homeschooling group.
"The Worry Monster" lesson focuses on identifying feelings through shared experiences and creative expression. Your students will enjoy it as it equips them with a foundational mental health skill they can take with them through life.
Here you will find:
*A lesson overview
*Lesson Plan (grades k-2), which includes a step-by-step guide for teachers
*Worry Monster Portrait
*Worry Monster Coloring Worksheet